Convert any time between IST and EET, with a full 24-hour table and the hours when both sides are actually at work.

IST to EET Time Converter

EET is 2 hours and 30 minutes behind IST. IST is UTC+5:30, and Eastern Europe is currently on EEST (UTC+3:00).

Worth knowing right now. Eastern Europe is currently on EEST, not EET, because daylight saving is in effect. The 2 hours and 30 minutes above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, IST to EET is 3 hours and 30 minutes.
IST
India Standard Time
08:33:38 PM
Sunday, October 11, 2026
UTC+5:30
-2:30
hours difference
⇆ Reverse
EET
Eastern European Time
06:03:38 PM
Sunday, October 11, 2026
UTC+3:00

Best Time to Call Between IST and EET

Both zones are inside normal business hours between 12:00 PM and 5:00 PM IST — that's 9:30 AM to 2:30 PM EET. That's a 5-hour window.

both at work IST only EET only neither  —  hours along the strip are IST.

IST to EET: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

ISTEETWorking hours
12:00 AM 9:30 PM prev day —
1:00 AM 10:30 PM prev day —
2:00 AM 11:30 PM prev day —
3:00 AM 12:30 AM —
4:00 AM 1:30 AM —
5:00 AM 2:30 AM —
6:00 AM 3:30 AM —
7:00 AM 4:30 AM —
8:00 AM 5:30 AM —
9:00 AM 6:30 AM IST only
10:00 AM 7:30 AM IST only
11:00 AM 8:30 AM IST only
12:00 PM 9:30 AM Both zones
1:00 PM 10:30 AM Both zones
2:00 PM 11:30 AM Both zones
3:00 PM 12:30 PM Both zones
4:00 PM 1:30 PM Both zones
5:00 PM 2:30 PM EET only
6:00 PM 3:30 PM EET only
7:00 PM 4:30 PM EET only
8:00 PM 5:30 PM —
9:00 PM 6:30 PM —
10:00 PM 7:30 PM —
11:00 PM 8:30 PM —

What IST and EET Actually Are

IST — India Standard Time

Mumbai, Delhi, Bengaluru, Chennai, Kolkata, Hyderabad — and Colombo. Standing at UTC+5:30 as written, and the region does not change its clocks, so that offset holds all year. IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

India runs a single time zone across a country wide enough for two, which is why sunrise in the north-east can come nearly two hours before Mumbai's. Proposals for a second zone resurface regularly and have never been adopted.

EET — Eastern European Time

Athens, Helsinki, Bucharest, Kyiv, Cairo, Beirut. Standing at UTC+2:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, October 25, 2026, to EET.

Eastern European Time is where the EU's synchronized clock changes meet countries that set their own dates, so the boundary between EET and its neighbors is less tidy than it looks.

What This Means in Practice

Expect times on the half hour

IST sits on a 30-minute offset rather than a whole hour, so a round number on one side is never a round number on the other. A 9:00 meeting becomes 30 minutes past the hour, which is exactly the detail calendar invitations get wrong when someone converts in their head.

This gap is not fixed

EET changes its clocks and IST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, October 25, 2026 unless someone resets it.

Frequently Asked Questions

What is the time difference between IST and EET?

EET is 2 hours and 30 minutes behind IST. That is the live figure. Taken strictly as written, the gap between IST and EET is 3 hours and 30 minutes — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM IST in EET?

9:00 AM IST is 6:30 AM EET.

What are the best hours to schedule a call between IST and EET?

Between 12:00 PM and 5:00 PM IST, which is 9:30 AM to 2:30 PM EET. Both sides are inside normal business hours through that window.

Does the difference between IST and EET change during the year?

Yes. EET observes daylight saving and IST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, October 25, 2026.

Does IST always mean India Standard Time?

IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.