Convert any time between BDT and IST, with a full 24-hour table and the hours when both sides are actually at work.

BDT to IST Time Converter

IST is 30 minutes behind BDT. BDT is UTC+6:00, and IST is UTC+5:30.

BDT
Bangladesh Standard Time
06:54:40 PM
Sunday, October 11, 2026
UTC+6:00
-0:30
hours difference
⇆ Reverse
IST
India Standard Time
06:24:40 PM
Sunday, October 11, 2026
UTC+5:30

Best Time to Call Between BDT and IST

Both zones are inside normal business hours between 10:00 AM and 5:00 PM BDT — that's 9:30 AM to 4:30 PM IST. That's a 7-hour window.

both at work BDT only IST only neither  —  hours along the strip are BDT.

BDT to IST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

BDTISTWorking hours
12:00 AM 11:30 PM prev day —
1:00 AM 12:30 AM —
2:00 AM 1:30 AM —
3:00 AM 2:30 AM —
4:00 AM 3:30 AM —
5:00 AM 4:30 AM —
6:00 AM 5:30 AM —
7:00 AM 6:30 AM —
8:00 AM 7:30 AM —
9:00 AM 8:30 AM BDT only
10:00 AM 9:30 AM Both zones
11:00 AM 10:30 AM Both zones
12:00 PM 11:30 AM Both zones
1:00 PM 12:30 PM Both zones
2:00 PM 1:30 PM Both zones
3:00 PM 2:30 PM Both zones
4:00 PM 3:30 PM Both zones
5:00 PM 4:30 PM IST only
6:00 PM 5:30 PM —
7:00 PM 6:30 PM —
8:00 PM 7:30 PM —
9:00 PM 8:30 PM —
10:00 PM 9:30 PM —
11:00 PM 10:30 PM —

What BDT and IST Actually Are

BDT — Bangladesh Standard Time

Dhaka, Chattogram, Khulna. Standing at UTC+6:00 as written, and the region does not change its clocks, so that offset holds all year. Sometimes written BST, which collides with British Summer Time.

Bangladesh experimented with daylight saving for a single year in 2009 during a power crisis, then abandoned it.

IST — India Standard Time

Mumbai, Delhi, Bengaluru, Chennai, Kolkata, Hyderabad — and Colombo. Standing at UTC+5:30 as written, and the region does not change its clocks, so that offset holds all year. IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

India runs a single time zone across a country wide enough for two, which is why sunrise in the north-east can come nearly two hours before Mumbai's. Proposals for a second zone resurface regularly and have never been adopted.

What This Means in Practice

Expect times on the half hour

IST sits on a 30-minute offset rather than a whole hour, so a round number on one side is never a round number on the other. A 9:00 meeting becomes 30 minutes past the hour, which is exactly the detail calendar invitations get wrong when someone converts in their head.

A gap you can rely on

Neither region changes its clocks, so this difference holds every day of the year. A recurring meeting booked once stays correct — worth knowing, because most cross-border pairs cannot say that.

Close enough to share a working day

At only 30 minutes apart, the two working days overlap almost completely. Scheduling is barely constrained by the difference.

Frequently Asked Questions

What is the time difference between BDT and IST?

IST is 30 minutes behind BDT.

What is 9:00 AM BDT in IST?

9:00 AM BDT is 8:30 AM IST.

What are the best hours to schedule a call between BDT and IST?

Between 10:00 AM and 5:00 PM BDT, which is 9:30 AM to 4:30 PM IST. Both sides are inside normal business hours through that window.

Does the difference between BDT and IST change during the year?

No. Neither region changes its clocks, so this gap is fixed all year round.

Does BDT always mean Bangladesh Standard Time?

Sometimes written BST, which collides with British Summer Time.

Does IST always mean India Standard Time?

IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.