Convert any time between IST and UTC, with a full 24-hour table and the hours when both sides are actually at work.

IST to UTC Time Converter

UTC is 5 hours and 30 minutes behind IST. IST is UTC+5:30, and UTC is the zero point, UTC±00:00.

IST
India Standard Time
06:24:57 PM
Sunday, October 11, 2026
UTC+5:30
-5:30
hours difference
⇆ Reverse
UTC
Coordinated Universal Time
12:54:57 PM
Sunday, October 11, 2026
UTC

Best Time to Call Between IST and UTC

Both zones are inside normal business hours between 3:00 PM and 5:00 PM IST — that's 9:30 AM to 11:30 AM UTC. That's a 2-hour window.

both at work IST only UTC only neither  —  hours along the strip are IST.

IST to UTC: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

ISTUTCWorking hours
12:00 AM 6:30 PM prev day —
1:00 AM 7:30 PM prev day —
2:00 AM 8:30 PM prev day —
3:00 AM 9:30 PM prev day —
4:00 AM 10:30 PM prev day —
5:00 AM 11:30 PM prev day —
6:00 AM 12:30 AM —
7:00 AM 1:30 AM —
8:00 AM 2:30 AM —
9:00 AM 3:30 AM IST only
10:00 AM 4:30 AM IST only
11:00 AM 5:30 AM IST only
12:00 PM 6:30 AM IST only
1:00 PM 7:30 AM IST only
2:00 PM 8:30 AM IST only
3:00 PM 9:30 AM Both zones
4:00 PM 10:30 AM Both zones
5:00 PM 11:30 AM UTC only
6:00 PM 12:30 PM UTC only
7:00 PM 1:30 PM UTC only
8:00 PM 2:30 PM UTC only
9:00 PM 3:30 PM UTC only
10:00 PM 4:30 PM UTC only
11:00 PM 5:30 PM —

What IST and UTC Actually Are

IST — India Standard Time

Mumbai, Delhi, Bengaluru, Chennai, Kolkata, Hyderabad — and Colombo. Standing at UTC+5:30 as written, and the region does not change its clocks, so that offset holds all year. IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

India runs a single time zone across a country wide enough for two, which is why sunrise in the north-east can come nearly two hours before Mumbai's. Proposals for a second zone resurface regularly and have never been adopted.

UTC — Coordinated Universal Time

The global reference standard. Aviation, computing and science run on it. Standing at UTC as written, and the region does not change its clocks, so that offset holds all year.

UTC is not a place. It is a computed standard, kept within a second of mean solar time at Greenwich by atomic clocks, and it is the reference every other zone is defined against.

What This Means in Practice

Expect times on the half hour

IST sits on a 30-minute offset rather than a whole hour, so a round number on one side is never a round number on the other. A 9:00 meeting becomes 30 minutes past the hour, which is exactly the detail calendar invitations get wrong when someone converts in their head.

A gap you can rely on

Neither region changes its clocks, so this difference holds every day of the year. A recurring meeting booked once stays correct — worth knowing, because most cross-border pairs cannot say that.

Frequently Asked Questions

What is the time difference between IST and UTC?

UTC is 5 hours and 30 minutes behind IST.

What is 9:00 AM IST in UTC?

9:00 AM IST is 3:30 AM UTC.

What are the best hours to schedule a call between IST and UTC?

Between 3:00 PM and 5:00 PM IST, which is 9:30 AM to 11:30 AM UTC. Both sides are inside normal business hours through that window.

Does the difference between IST and UTC change during the year?

No. Neither region changes its clocks, so this gap is fixed all year round.

Does IST always mean India Standard Time?

IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.