Convert any time between IST and EDT, with a full 24-hour table and the hours when both sides are actually at work.

IST to EDT Time Converter

EDT is 9 hours and 30 minutes behind IST. IST is UTC+5:30, and EDT is UTC-4:00.

IST
India Standard Time
07:47:46 PM
Sunday, October 11, 2026
UTC+5:30
-9:30
hours difference
⇆ Reverse
EDT
Eastern Daylight Time
10:17:46 AM
Sunday, October 11, 2026
UTC-4:00

Best Time to Call Between IST and EDT

Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 5:00 PM to 10:00 PM IST, which is 7:30 AM to 12:30 PM EDT.

both at work IST only EDT only neither  —  hours along the strip are IST.

IST to EDT: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

ISTEDTWorking hours
12:00 AM 2:30 PM prev day EDT only
1:00 AM 3:30 PM prev day EDT only
2:00 AM 4:30 PM prev day EDT only
3:00 AM 5:30 PM prev day —
4:00 AM 6:30 PM prev day —
5:00 AM 7:30 PM prev day —
6:00 AM 8:30 PM prev day —
7:00 AM 9:30 PM prev day —
8:00 AM 10:30 PM prev day —
9:00 AM 11:30 PM prev day IST only
10:00 AM 12:30 AM IST only
11:00 AM 1:30 AM IST only
12:00 PM 2:30 AM IST only
1:00 PM 3:30 AM IST only
2:00 PM 4:30 AM IST only
3:00 PM 5:30 AM IST only
4:00 PM 6:30 AM IST only
5:00 PM 7:30 AM —
6:00 PM 8:30 AM —
7:00 PM 9:30 AM EDT only
8:00 PM 10:30 AM EDT only
9:00 PM 11:30 AM EDT only
10:00 PM 12:30 PM EDT only
11:00 PM 1:30 PM EDT only

What IST and EDT Actually Are

IST — India Standard Time

Mumbai, Delhi, Bengaluru, Chennai, Kolkata, Hyderabad — and Colombo. Standing at UTC+5:30 as written, and the region does not change its clocks, so that offset holds all year. IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

India runs a single time zone across a country wide enough for two, which is why sunrise in the north-east can come nearly two hours before Mumbai's. Proposals for a second zone resurface regularly and have never been adopted.

EDT — Eastern Daylight Time

New York, Toronto, Washington DC, Atlanta, Miami, Boston. Standing at UTC-4:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to EST.

EDT runs from the second Sunday in March to the first Sunday in November — about eight months, making the "daylight" version the majority of the year rather than the exception.

What This Means in Practice

Expect times on the half hour

IST sits on a 30-minute offset rather than a whole hour, so a round number on one side is never a round number on the other. A 9:00 meeting becomes 30 minutes past the hour, which is exactly the detail calendar invitations get wrong when someone converts in their head.

The date changes mid-working-day

For 1 of the eight hours in a normal IST working day, the equivalent EDT time falls on a different calendar date. Anything scheduled in that stretch needs the date checked as well as the time, or a Tuesday call quietly becomes a Wednesday one at the other end.

This gap is not fixed

EDT changes its clocks and IST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.

Frequently Asked Questions

What is the time difference between IST and EDT?

EDT is 9 hours and 30 minutes behind IST.

What is 9:00 AM IST in EDT?

9:00 AM IST is 11:30 PM the previous day EDT.

What are the best hours to schedule a call between IST and EDT?

Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 5:00 PM to 10:00 PM IST, which is 7:30 AM to 12:30 PM EDT.

Does the difference between IST and EDT change during the year?

Yes. EDT observes daylight saving and IST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does IST always mean India Standard Time?

IST also stands for Irish Standard Time (UTC+1) and Israel Standard Time (UTC+2). This page covers the Indian one, which is by far the most searched.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.