Convert any time between PT and JST, with a full 24-hour table and the hours when both sides are actually at work.

PT to JST Time Converter

JST is 16 hours ahead of PT. The US West Coast is currently on PDT (UTC-7:00), and JST is UTC+9:00.

Worth knowing right now. The US West Coast is currently on PDT, not PT, because daylight saving is in effect. The 16 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, PT to JST is 17 hours.
PT
Pacific Time
08:45:35 AM
Sunday, October 11, 2026
UTC-7:00
+16:00
hours difference
⇆ Reverse
JST
Japan Standard Time
12:45:35 AM
Monday, October 12, 2026
UTC+9:00

Best Time to Call Between PT and JST

Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 3:00 PM to 10:00 PM PT, which is 7:00 AM to 2:00 PM JST.

both at work PT only JST only neither  —  hours along the strip are PT.

PT to JST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

PTJSTWorking hours
12:00 AM 4:00 PM JST only
1:00 AM 5:00 PM —
2:00 AM 6:00 PM —
3:00 AM 7:00 PM —
4:00 AM 8:00 PM —
5:00 AM 9:00 PM —
6:00 AM 10:00 PM —
7:00 AM 11:00 PM —
8:00 AM 12:00 AM next day —
9:00 AM 1:00 AM next day PT only
10:00 AM 2:00 AM next day PT only
11:00 AM 3:00 AM next day PT only
12:00 PM 4:00 AM next day PT only
1:00 PM 5:00 AM next day PT only
2:00 PM 6:00 AM next day PT only
3:00 PM 7:00 AM next day PT only
4:00 PM 8:00 AM next day PT only
5:00 PM 9:00 AM next day JST only
6:00 PM 10:00 AM next day JST only
7:00 PM 11:00 AM next day JST only
8:00 PM 12:00 PM next day JST only
9:00 PM 1:00 PM next day JST only
10:00 PM 2:00 PM next day JST only
11:00 PM 3:00 PM next day JST only

What PT and JST Actually Are

PT — Pacific Time

Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST.

Pacific Time anchors the US technology industry, so a great deal of software and scheduling convention is written implicitly around it.

JST — Japan Standard Time

Tokyo, Osaka, Yokohama, Nagoya, Sapporo. Standing at UTC+9:00 as written, and the region does not change its clocks, so that offset holds all year. Japan does not observe daylight saving, so this offset is fixed year-round.

Japan abolished daylight saving in 1952 and has resisted every attempt to reintroduce it, including a proposal around the 2020 Olympics.

What This Means in Practice

The date changes mid-working-day

For 8 of the eight hours in a normal PT working day, the equivalent JST time falls on a different calendar date. Anything scheduled in that stretch needs the date checked as well as the time, or a Tuesday call quietly becomes a Wednesday one at the other end.

This gap is not fixed

PT changes its clocks and JST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.

Nearly opposite sides of the clock

At 16 hours apart, one side's morning is the other side's night. Handing work over at the end of a shift usually beats trying to get both parties in the same call.

Frequently Asked Questions

What is the time difference between PT and JST?

JST is 16 hours ahead of PT. That is the live figure. Taken strictly as written, the gap between PT and JST is 17 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM PT in JST?

9:00 AM PT is 1:00 AM the next day JST.

What are the best hours to schedule a call between PT and JST?

Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 3:00 PM to 10:00 PM PT, which is 7:00 AM to 2:00 PM JST.

Does the difference between PT and JST change during the year?

Yes. PT observes daylight saving and JST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does JST always mean Japan Standard Time?

Japan does not observe daylight saving, so this offset is fixed year-round.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.