Convert any time between PT and ET, with a full 24-hour table and the hours when both sides are actually at work.

PT to ET Time Converter

ET is 3 hours ahead of PT. The US West Coast is currently on PDT (UTC-7:00), and The US East Coast is currently on EDT (UTC-4:00).

PT
Pacific Time
07:19:00 AM
Sunday, October 11, 2026
UTC-7:00
+3:00
hours difference
⇆ Reverse
ET
Eastern Time
10:19:00 AM
Sunday, October 11, 2026
UTC-4:00

Best Time to Call Between PT and ET

Both zones are inside normal business hours between 9:00 AM and 2:00 PM PT — that's 12:00 PM to 5:00 PM ET. That's a 5-hour window.

both at work PT only ET only neither  —  hours along the strip are PT.

PT to ET: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

PTETWorking hours
12:00 AM 3:00 AM —
1:00 AM 4:00 AM —
2:00 AM 5:00 AM —
3:00 AM 6:00 AM —
4:00 AM 7:00 AM —
5:00 AM 8:00 AM —
6:00 AM 9:00 AM ET only
7:00 AM 10:00 AM ET only
8:00 AM 11:00 AM ET only
9:00 AM 12:00 PM Both zones
10:00 AM 1:00 PM Both zones
11:00 AM 2:00 PM Both zones
12:00 PM 3:00 PM Both zones
1:00 PM 4:00 PM Both zones
2:00 PM 5:00 PM PT only
3:00 PM 6:00 PM PT only
4:00 PM 7:00 PM PT only
5:00 PM 8:00 PM —
6:00 PM 9:00 PM —
7:00 PM 10:00 PM —
8:00 PM 11:00 PM —
9:00 PM 12:00 AM next day —
10:00 PM 1:00 AM next day —
11:00 PM 2:00 AM next day —

What PT and ET Actually Are

PT — Pacific Time

Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST.

Pacific Time anchors the US technology industry, so a great deal of software and scheduling convention is written implicitly around it.

ET — Eastern Time

New York, Toronto, Washington DC, Atlanta, Miami, Boston. Standing at UTC-5:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to EST.

Eastern Time covers roughly half the US population and, because of that, is the zone most American business defaults to when nobody specifies one.

What This Means in Practice

Both sides change clocks, on different dates

Both regions observe daylight saving but do not switch on the same day, so for a week or two each spring and fall the gap between them is an hour different from the rest of the year. Those short windows are where recurring invitations quietly break.

Frequently Asked Questions

What is the time difference between PT and ET?

ET is 3 hours ahead of PT.

What is 9:00 AM PT in ET?

9:00 AM PT is 12:00 PM ET.

What are the best hours to schedule a call between PT and ET?

Between 9:00 AM and 2:00 PM PT, which is 12:00 PM to 5:00 PM ET. Both sides are inside normal business hours through that window.

Does the difference between PT and ET change during the year?

Yes. Both regions observe daylight saving, and they do not switch on the same dates, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.