Convert any time between GMT and PET, with a full 24-hour table and the hours when both sides are actually at work.

GMT to PET Time Converter

PET is 6 hours behind GMT. The UK and Ireland are currently on BST (UTC+1:00), and PET is UTC-5:00.

Worth knowing right now. The UK and Ireland are currently on BST, not GMT, because daylight saving is in effect. The 6 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, GMT to PET is 5 hours.
GMT
Greenwich Mean Time
04:45:35 PM
Sunday, October 11, 2026
UTC+1:00
-6:00
hours difference
⇆ Reverse
PET
Peru Time
10:45:35 AM
Sunday, October 11, 2026
UTC-5:00

Best Time to Call Between GMT and PET

Both zones are inside normal business hours between 3:00 PM and 5:00 PM GMT — that's 9:00 AM to 11:00 AM PET. That's a 2-hour window.

both at work GMT only PET only neither  —  hours along the strip are GMT.

GMT to PET: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

GMTPETWorking hours
12:00 AM 6:00 PM prev day —
1:00 AM 7:00 PM prev day —
2:00 AM 8:00 PM prev day —
3:00 AM 9:00 PM prev day —
4:00 AM 10:00 PM prev day —
5:00 AM 11:00 PM prev day —
6:00 AM 12:00 AM —
7:00 AM 1:00 AM —
8:00 AM 2:00 AM —
9:00 AM 3:00 AM GMT only
10:00 AM 4:00 AM GMT only
11:00 AM 5:00 AM GMT only
12:00 PM 6:00 AM GMT only
1:00 PM 7:00 AM GMT only
2:00 PM 8:00 AM GMT only
3:00 PM 9:00 AM Both zones
4:00 PM 10:00 AM Both zones
5:00 PM 11:00 AM PET only
6:00 PM 12:00 PM PET only
7:00 PM 1:00 PM PET only
8:00 PM 2:00 PM PET only
9:00 PM 3:00 PM PET only
10:00 PM 4:00 PM PET only
11:00 PM 5:00 PM —

What GMT and PET Actually Are

GMT — Greenwich Mean Time

The UK and Ireland in winter, plus Iceland, Portugal and much of West Africa. Standing at UTC as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, October 25, 2026, to GMT. Often used loosely as a synonym for UTC. They differ by less than a second, so for scheduling they are interchangeable.

Britain ran an experiment from 1968 to 1971 on permanent UTC+1, abandoning GMT entirely. It was scrapped after complaints about dark winter mornings in Scotland.

PET — Peru Time

Lima, Arequipa, Trujillo. Standing at UTC-5:00 as written, and the region does not change its clocks, so that offset holds all year.

Peru sits at UTC-5 year-round despite spanning longitudes that would suggest otherwise, and has not used daylight saving since a short trial in the 1990s.

What This Means in Practice

This gap is not fixed

GMT changes its clocks and PET does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, October 25, 2026 unless someone resets it.

Frequently Asked Questions

What is the time difference between GMT and PET?

PET is 6 hours behind GMT. That is the live figure. Taken strictly as written, the gap between GMT and PET is 5 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM GMT in PET?

9:00 AM GMT is 3:00 AM PET.

What are the best hours to schedule a call between GMT and PET?

Between 3:00 PM and 5:00 PM GMT, which is 9:00 AM to 11:00 AM PET. Both sides are inside normal business hours through that window.

Does the difference between GMT and PET change during the year?

Yes. GMT observes daylight saving and PET does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, October 25, 2026.

Does GMT always mean Greenwich Mean Time?

Often used loosely as a synonym for UTC. They differ by less than a second, so for scheduling they are interchangeable.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.