Convert any time between Tokyo and Dallas, see the full 24-hour table, and find the hours when both cities are actually awake.

Tokyo to Dallas Time Difference

Dallas is 14 hours behind Tokyo. When it's 10:34:17 PM in Tokyo, it's 08:34:17 AM in Dallas.

Japan
10:34:17 PM
Sunday, October 11, 2026
JST (UTC+9:00)
-14:00
hours difference
⇆ Reverse
United States
08:34:17 AM
Sunday, October 11, 2026
CDT (UTC-5:00)

How Many Hours Behind Is Dallas From Tokyo?

Dallas is 14 hours behind Tokyo. So Tokyo is 14 hours ahead of Dallas looking the other way — the same gap, described from the other end.

In practice that means a working day in Tokyo starts when it is already 7:00 PM the previous day in Dallas. The gap is not fixed all year: it becomes 15 hours on Sunday, November 1, 2026, when Dallas changes its clocks.

Best Time to Call Tokyo and Dallas

Standard 9-to-5 hours in Tokyo and Dallas never overlap, so someone has to take the call outside their working day. The most workable window is 7:00 AM to 12:00 PM in Tokyo, which is 5:00 PM to 10:00 PM in Dallas.

both at work Tokyo only Dallas only neither  —  hours shown along the strip are Tokyo local time.

Convert a Specific Time

Pick any date and time in Tokyo to see the exact equivalent in Dallas.

→
Dallas: 08:34:17 AM — Sunday, October 11, 2026

Tokyo to Dallas: Full 24-Hour Conversion Table

Based on today, Sunday, October 11, 2026 in Tokyo. Shaded rows are working hours; the darker shade marks the hours when both cities are at work.

Tokyo Dallas Working hours
12:00 AM 10:00 AM prev day Dallas only
1:00 AM 11:00 AM prev day Dallas only
2:00 AM 12:00 PM prev day Dallas only
3:00 AM 1:00 PM prev day Dallas only
4:00 AM 2:00 PM prev day Dallas only
5:00 AM 3:00 PM prev day Dallas only
6:00 AM 4:00 PM prev day Dallas only
7:00 AM 5:00 PM prev day —
8:00 AM 6:00 PM prev day —
9:00 AM 7:00 PM prev day Tokyo only
10:00 AM 8:00 PM prev day Tokyo only
11:00 AM 9:00 PM prev day Tokyo only
12:00 PM 10:00 PM prev day Tokyo only
1:00 PM 11:00 PM prev day Tokyo only
2:00 PM 12:00 AM Tokyo only
3:00 PM 1:00 AM Tokyo only
4:00 PM 2:00 AM Tokyo only
5:00 PM 3:00 AM —
6:00 PM 4:00 AM —
7:00 PM 5:00 AM —
8:00 PM 6:00 AM —
9:00 PM 7:00 AM —
10:00 PM 8:00 AM —
11:00 PM 9:00 AM Dallas only

Understanding the Tokyo – Dallas Time Difference

Tokyo runs on Asia/Tokyo, currently JST (UTC+9:00). Dallas runs on America/Chicago, currently CDT (UTC-5:00). The gap of 14 hours is simply the distance between those two offsets.

Dallas observes Daylight Saving Time and Tokyo does not, so the gap between them shifts by an hour twice a year. The next shift is on Sunday, November 1, 2026, when Dallas adjusts its clocks and the difference becomes 15 hours. Anything scheduled across that date needs checking again.

Full clock-change dates: Daylight Saving Time in Japan · Daylight Saving Time in the United States.

Tokyo today

Sunrise5:43 AM
Sunset5:13 PM
Daylight11h 30m

Dallas today

Sunrise7:28 AM
Sunset6:59 PM
Daylight11h 30m

Frequently Asked Questions

What is the time difference between Tokyo and Dallas?

Dallas is currently 14 hours behind Tokyo. That gap becomes 15 hours on Sunday, November 1, 2026, when Dallas changes its clocks.

How many hours behind is Dallas from Tokyo?

Dallas is 14 hours behind Tokyo. Looking at it the other way, Tokyo is 14 hours ahead of Dallas.

What time is it in Dallas when it is 9:00 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 7:00 PM the previous day in Dallas.

Is Dallas ahead of or behind Tokyo?

Dallas is 14 hours behind Tokyo. Tokyo reaches each point in the day first, so Dallas is still getting started while the Tokyo working day is finishing.

What is the best time to call between Tokyo and Dallas?

Standard business hours in Tokyo and Dallas do not overlap at all, so one side has to step outside the 9-to-5. The most workable window is 7:00 AM to 12:00 PM in Tokyo, which is 5:00 PM to 10:00 PM in Dallas.

Does the time difference between Tokyo and Dallas change during the year?

Yes. Dallas observes Daylight Saving Time and Tokyo does not, so the gap between them shifts during the year. It changes to 15 hours on Sunday, November 1, 2026.

What time zones are Tokyo and Dallas in?

Tokyo uses the Asia/Tokyo time zone, currently JST (UTC+9:00). Dallas uses America/Chicago, currently CDT (UTC-5:00).

Need the time difference for a recurring call? Convert between any two of our top supported cities and time zones in seconds.