Convert any time between Rome and Tokyo, see the full 24-hour table, and find the hours when both cities are actually awake.

Rome to Tokyo Time Difference

Tokyo is 7 hours ahead of Rome. When it's 06:27:14 PM in Rome, it's 01:27:14 AM in Tokyo.

Italy
06:27:14 PM
Sunday, October 11, 2026
CEST (UTC+2:00)
+7:00
hours difference
⇆ Reverse
Japan
01:27:14 AM
Monday, October 12, 2026
JST (UTC+9:00)

How Many Hours Ahead Is Tokyo From Rome?

Tokyo is 7 hours ahead of Rome. So Rome is 7 hours behind Tokyo looking the other way — the same gap, described from the other end.

In practice that means a working day in Rome starts when it is already 4:00 PM in Tokyo. The gap is not fixed all year: it becomes 8 hours on Sunday, October 25, 2026, when Rome changes its clocks.

Best Time to Call Rome and Tokyo

Both cities are inside normal business hours between 9:00 AM and 10:00 AM in Rome — that's 4:00 PM to 5:00 PM in Tokyo. That's a 1-hour window, so a call fits comfortably in either side's working day.

both at work Rome only Tokyo only neither  —  hours shown along the strip are Rome local time.

Convert a Specific Time

Pick any date and time in Rome to see the exact equivalent in Tokyo.

→
Tokyo: 01:27:14 AM — Monday, October 12, 2026

Rome to Tokyo: Full 24-Hour Conversion Table

Based on today, Sunday, October 11, 2026 in Rome. Shaded rows are working hours; the darker shade marks the hours when both cities are at work.

Rome Tokyo Working hours
12:00 AM 7:00 AM —
1:00 AM 8:00 AM —
2:00 AM 9:00 AM Tokyo only
3:00 AM 10:00 AM Tokyo only
4:00 AM 11:00 AM Tokyo only
5:00 AM 12:00 PM Tokyo only
6:00 AM 1:00 PM Tokyo only
7:00 AM 2:00 PM Tokyo only
8:00 AM 3:00 PM Tokyo only
9:00 AM 4:00 PM Both cities
10:00 AM 5:00 PM Rome only
11:00 AM 6:00 PM Rome only
12:00 PM 7:00 PM Rome only
1:00 PM 8:00 PM Rome only
2:00 PM 9:00 PM Rome only
3:00 PM 10:00 PM Rome only
4:00 PM 11:00 PM Rome only
5:00 PM 12:00 AM next day —
6:00 PM 1:00 AM next day —
7:00 PM 2:00 AM next day —
8:00 PM 3:00 AM next day —
9:00 PM 4:00 AM next day —
10:00 PM 5:00 AM next day —
11:00 PM 6:00 AM next day —

Understanding the Rome – Tokyo Time Difference

Rome runs on Europe/Rome, currently CEST (UTC+2:00). Tokyo runs on Asia/Tokyo, currently JST (UTC+9:00). The gap of 7 hours is simply the distance between those two offsets.

Rome observes Daylight Saving Time and Tokyo does not, so the gap between them shifts by an hour twice a year. The next shift is on Sunday, October 25, 2026, when Rome adjusts its clocks and the difference becomes 8 hours. Anything scheduled across that date needs checking again.

Full clock-change dates: Daylight Saving Time in Japan.

Rome today

Sunrise7:17 AM
Sunset6:35 PM
Daylight11h 17m

Tokyo today

Sunrise5:44 AM
Sunset5:12 PM
Daylight11h 28m

Frequently Asked Questions

What is the time difference between Rome and Tokyo?

Tokyo is currently 7 hours ahead of Rome. That gap becomes 8 hours on Sunday, October 25, 2026, when Rome changes its clocks.

How many hours ahead is Tokyo from Rome?

Tokyo is 7 hours ahead of Rome. Looking at it the other way, Rome is 7 hours behind Tokyo.

What time is it in Tokyo when it is 9:00 AM in Rome?

When it is 9:00 AM in Rome, it is 4:00 PM in Tokyo.

Is Tokyo ahead of or behind Rome?

Tokyo is 7 hours ahead of Rome. Tokyo reaches each point in the day first, so its working day is already finishing while Rome is still getting started.

What is the best time to call between Rome and Tokyo?

Between 9:00 AM and 10:00 AM Rome time, which is 4:00 PM to 5:00 PM in Tokyo. Both cities are inside normal business hours during that window.

Does the time difference between Rome and Tokyo change during the year?

Yes. Rome observes Daylight Saving Time and Tokyo does not, so the gap between them shifts during the year. It changes to 8 hours on Sunday, October 25, 2026.

What time zones are Rome and Tokyo in?

Rome uses the Europe/Rome time zone, currently CEST (UTC+2:00). Tokyo uses Asia/Tokyo, currently JST (UTC+9:00).

Need the time difference for a recurring call? Convert between any two of our top supported cities and time zones in seconds.