Convert any time between PST and IRST, with a full 24-hour table and the hours when both sides are actually at work.

PST to IRST Time Converter

IRST is 10 hours and 30 minutes ahead of PST. The US West Coast is currently on PDT (UTC-7:00), and IRST is UTC+3:30.

Worth knowing right now. The US West Coast is currently on PDT, not PST, because daylight saving is in effect. The 10 hours and 30 minutes above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, PST to IRST is 11 hours and 30 minutes.
PST
Pacific Standard Time
09:55:15 AM
Sunday, October 11, 2026
UTC-7:00
+10:30
hours difference
⇆ Reverse
IRST
Iran Standard Time
08:25:15 PM
Sunday, October 11, 2026
UTC+3:30

Best Time to Call Between PST and IRST

Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 7:00 AM to 12:00 PM PST, which is 5:30 PM to 10:30 PM IRST.

both at work PST only IRST only neither  —  hours along the strip are PST.

PST to IRST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

PSTIRSTWorking hours
12:00 AM 10:30 AM IRST only
1:00 AM 11:30 AM IRST only
2:00 AM 12:30 PM IRST only
3:00 AM 1:30 PM IRST only
4:00 AM 2:30 PM IRST only
5:00 AM 3:30 PM IRST only
6:00 AM 4:30 PM IRST only
7:00 AM 5:30 PM —
8:00 AM 6:30 PM —
9:00 AM 7:30 PM PST only
10:00 AM 8:30 PM PST only
11:00 AM 9:30 PM PST only
12:00 PM 10:30 PM PST only
1:00 PM 11:30 PM PST only
2:00 PM 12:30 AM next day PST only
3:00 PM 1:30 AM next day PST only
4:00 PM 2:30 AM next day PST only
5:00 PM 3:30 AM next day —
6:00 PM 4:30 AM next day —
7:00 PM 5:30 AM next day —
8:00 PM 6:30 AM next day —
9:00 PM 7:30 AM next day —
10:00 PM 8:30 AM next day —
11:00 PM 9:30 AM next day IRST only

What PST and IRST Actually Are

PST — Pacific Standard Time

Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST. The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

California voted in 2018 to move to permanent daylight time, but the change needs an act of Congress and has never happened, so PST is still the winter standard.

IRST — Iran Standard Time

Tehran, Mashhad, Isfahan. Standing at UTC+3:30 as written, and the region does not change its clocks, so that offset holds all year. Iran abolished daylight saving in 2022, so the half-hour offset now holds all year.

Iran abolished daylight saving in 2022. Its half-hour offset is a deliberate compromise between the solar times of its western and eastern borders.

What This Means in Practice

Expect times on the half hour

IRST sits on a 30-minute offset rather than a whole hour, so a round number on one side is never a round number on the other. A 9:00 meeting becomes 30 minutes past the hour, which is exactly the detail calendar invitations get wrong when someone converts in their head.

The date changes mid-working-day

For 3 of the eight hours in a normal PST working day, the equivalent IRST time falls on a different calendar date. Anything scheduled in that stretch needs the date checked as well as the time, or a Tuesday call quietly becomes a Wednesday one at the other end.

This gap is not fixed

PST changes its clocks and IRST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.

Nearly opposite sides of the clock

At 10 hours and 30 minutes apart, one side's morning is the other side's night. Handing work over at the end of a shift usually beats trying to get both parties in the same call.

Frequently Asked Questions

What is the time difference between PST and IRST?

IRST is 10 hours and 30 minutes ahead of PST. That is the live figure. Taken strictly as written, the gap between PST and IRST is 11 hours and 30 minutes — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM PST in IRST?

9:00 AM PST is 7:30 PM IRST.

What are the best hours to schedule a call between PST and IRST?

Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 7:00 AM to 12:00 PM PST, which is 5:30 PM to 10:30 PM IRST.

Does the difference between PST and IRST change during the year?

Yes. PST observes daylight saving and IRST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does PST always mean Pacific Standard Time?

The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

Does IRST always mean Iran Standard Time?

Iran abolished daylight saving in 2022, so the half-hour offset now holds all year.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.