Convert any time between PST and UTC, with a full 24-hour table and the hours when both sides are actually at work.

PST to UTC Time Converter

UTC is 7 hours ahead of PST. The US West Coast is currently on PDT (UTC-7:00), and UTC is the zero point, UTC±00:00.

Worth knowing right now. The US West Coast is currently on PDT, not PST, because daylight saving is in effect. The 7 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, PST to UTC is 8 hours.
PST
Pacific Standard Time
05:56:08 AM
Sunday, October 11, 2026
UTC-7:00
+7:00
hours difference
⇆ Reverse
UTC
Coordinated Universal Time
12:56:08 PM
Sunday, October 11, 2026
UTC

Best Time to Call Between PST and UTC

Both zones are inside normal business hours between 9:00 AM and 10:00 AM PST — that's 4:00 PM to 5:00 PM UTC. That's a 1-hour window.

both at work PST only UTC only neither  —  hours along the strip are PST.

PST to UTC: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

PSTUTCWorking hours
12:00 AM 7:00 AM —
1:00 AM 8:00 AM —
2:00 AM 9:00 AM UTC only
3:00 AM 10:00 AM UTC only
4:00 AM 11:00 AM UTC only
5:00 AM 12:00 PM UTC only
6:00 AM 1:00 PM UTC only
7:00 AM 2:00 PM UTC only
8:00 AM 3:00 PM UTC only
9:00 AM 4:00 PM Both zones
10:00 AM 5:00 PM PST only
11:00 AM 6:00 PM PST only
12:00 PM 7:00 PM PST only
1:00 PM 8:00 PM PST only
2:00 PM 9:00 PM PST only
3:00 PM 10:00 PM PST only
4:00 PM 11:00 PM PST only
5:00 PM 12:00 AM next day —
6:00 PM 1:00 AM next day —
7:00 PM 2:00 AM next day —
8:00 PM 3:00 AM next day —
9:00 PM 4:00 AM next day —
10:00 PM 5:00 AM next day —
11:00 PM 6:00 AM next day —

What PST and UTC Actually Are

PST — Pacific Standard Time

Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST. The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

California voted in 2018 to move to permanent daylight time, but the change needs an act of Congress and has never happened, so PST is still the winter standard.

UTC — Coordinated Universal Time

The global reference standard. Aviation, computing and science run on it. Standing at UTC as written, and the region does not change its clocks, so that offset holds all year.

UTC is not a place. It is a computed standard, kept within a second of mean solar time at Greenwich by atomic clocks, and it is the reference every other zone is defined against.

What This Means in Practice

This gap is not fixed

PST changes its clocks and UTC does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.

Frequently Asked Questions

What is the time difference between PST and UTC?

UTC is 7 hours ahead of PST. That is the live figure. Taken strictly as written, the gap between PST and UTC is 8 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM PST in UTC?

9:00 AM PST is 4:00 PM UTC.

What are the best hours to schedule a call between PST and UTC?

Between 9:00 AM and 10:00 AM PST, which is 4:00 PM to 5:00 PM UTC. Both sides are inside normal business hours through that window.

Does the difference between PST and UTC change during the year?

Yes. PST observes daylight saving and UTC does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does PST always mean Pacific Standard Time?

The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.