Convert any time between GMT and AWST, with a full 24-hour table and the hours when both sides are actually at work.

GMT to AWST Time Converter

AWST is 7 hours ahead of GMT. The UK and Ireland are currently on BST (UTC+1:00), and AWST is UTC+8:00.

Worth knowing right now. The UK and Ireland are currently on BST, not GMT, because daylight saving is in effect. The 7 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, GMT to AWST is 8 hours.
GMT
Greenwich Mean Time
06:00:35 PM
Sunday, October 11, 2026
UTC+1:00
+7:00
hours difference
⇆ Reverse
AWST
Australian Western Standard Time
01:00:35 AM
Monday, October 12, 2026
UTC+8:00

Best Time to Call Between GMT and AWST

Both zones are inside normal business hours between 9:00 AM and 10:00 AM GMT — that's 4:00 PM to 5:00 PM AWST. That's a 1-hour window.

both at work GMT only AWST only neither  —  hours along the strip are GMT.

GMT to AWST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

GMTAWSTWorking hours
12:00 AM 7:00 AM —
1:00 AM 8:00 AM —
2:00 AM 9:00 AM AWST only
3:00 AM 10:00 AM AWST only
4:00 AM 11:00 AM AWST only
5:00 AM 12:00 PM AWST only
6:00 AM 1:00 PM AWST only
7:00 AM 2:00 PM AWST only
8:00 AM 3:00 PM AWST only
9:00 AM 4:00 PM Both zones
10:00 AM 5:00 PM GMT only
11:00 AM 6:00 PM GMT only
12:00 PM 7:00 PM GMT only
1:00 PM 8:00 PM GMT only
2:00 PM 9:00 PM GMT only
3:00 PM 10:00 PM GMT only
4:00 PM 11:00 PM GMT only
5:00 PM 12:00 AM next day —
6:00 PM 1:00 AM next day —
7:00 PM 2:00 AM next day —
8:00 PM 3:00 AM next day —
9:00 PM 4:00 AM next day —
10:00 PM 5:00 AM next day —
11:00 PM 6:00 AM next day —

What GMT and AWST Actually Are

GMT — Greenwich Mean Time

The UK and Ireland in winter, plus Iceland, Portugal and much of West Africa. Standing at UTC as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, October 25, 2026, to GMT. Often used loosely as a synonym for UTC. They differ by less than a second, so for scheduling they are interchangeable.

Britain ran an experiment from 1968 to 1971 on permanent UTC+1, abandoning GMT entirely. It was scrapped after complaints about dark winter mornings in Scotland.

AWST — Australian Western Standard Time

Perth. Standing at UTC+8:00 as written, and the region does not change its clocks, so that offset holds all year. Western Australia does not observe daylight saving, so Perth stays on UTC+8 all year.

Western Australia has held four referendums on daylight saving and rejected it every time, most recently in 2009.

What This Means in Practice

This gap is not fixed

GMT changes its clocks and AWST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, October 25, 2026 unless someone resets it.

Frequently Asked Questions

What is the time difference between GMT and AWST?

AWST is 7 hours ahead of GMT. That is the live figure. Taken strictly as written, the gap between GMT and AWST is 8 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM GMT in AWST?

9:00 AM GMT is 4:00 PM AWST.

What are the best hours to schedule a call between GMT and AWST?

Between 9:00 AM and 10:00 AM GMT, which is 4:00 PM to 5:00 PM AWST. Both sides are inside normal business hours through that window.

Does the difference between GMT and AWST change during the year?

Yes. GMT observes daylight saving and AWST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, October 25, 2026.

Does GMT always mean Greenwich Mean Time?

Often used loosely as a synonym for UTC. They differ by less than a second, so for scheduling they are interchangeable.

Does AWST always mean Australian Western Standard Time?

Western Australia does not observe daylight saving, so Perth stays on UTC+8 all year.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.