Convert any time between CET and JST, with a full 24-hour table and the hours when both sides are actually at work.

CET to JST Time Converter

JST is 7 hours ahead of CET. Continental western Europe is currently on CEST (UTC+2:00), and JST is UTC+9:00.

Worth knowing right now. Continental western Europe is currently on CEST, not CET, because daylight saving is in effect. The 7 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, CET to JST is 8 hours.
CET
Central European Time
05:45:41 PM
Sunday, October 11, 2026
UTC+2:00
+7:00
hours difference
⇆ Reverse
JST
Japan Standard Time
12:45:41 AM
Monday, October 12, 2026
UTC+9:00

Best Time to Call Between CET and JST

Both zones are inside normal business hours between 9:00 AM and 10:00 AM CET — that's 4:00 PM to 5:00 PM JST. That's a 1-hour window.

both at work CET only JST only neither  —  hours along the strip are CET.

CET to JST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

CETJSTWorking hours
12:00 AM 7:00 AM —
1:00 AM 8:00 AM —
2:00 AM 9:00 AM JST only
3:00 AM 10:00 AM JST only
4:00 AM 11:00 AM JST only
5:00 AM 12:00 PM JST only
6:00 AM 1:00 PM JST only
7:00 AM 2:00 PM JST only
8:00 AM 3:00 PM JST only
9:00 AM 4:00 PM Both zones
10:00 AM 5:00 PM CET only
11:00 AM 6:00 PM CET only
12:00 PM 7:00 PM CET only
1:00 PM 8:00 PM CET only
2:00 PM 9:00 PM CET only
3:00 PM 10:00 PM CET only
4:00 PM 11:00 PM CET only
5:00 PM 12:00 AM next day —
6:00 PM 1:00 AM next day —
7:00 PM 2:00 AM next day —
8:00 PM 3:00 AM next day —
9:00 PM 4:00 AM next day —
10:00 PM 5:00 AM next day —
11:00 PM 6:00 AM next day —

What CET and JST Actually Are

CET — Central European Time

Paris, Berlin, Madrid, Rome, Amsterdam, Vienna, Warsaw, Stockholm. Standing at UTC+1:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, October 25, 2026, to CET. Most of continental Europe moves to CEST (UTC+2) for the summer.

Central European Time spans a remarkable stretch of longitude — from Spain's Atlantic coast to Poland's eastern border — so solar noon in Madrid arrives nearly two hours later than in Warsaw.

JST — Japan Standard Time

Tokyo, Osaka, Yokohama, Nagoya, Sapporo. Standing at UTC+9:00 as written, and the region does not change its clocks, so that offset holds all year. Japan does not observe daylight saving, so this offset is fixed year-round.

Japan abolished daylight saving in 1952 and has resisted every attempt to reintroduce it, including a proposal around the 2020 Olympics.

What This Means in Practice

This gap is not fixed

CET changes its clocks and JST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, October 25, 2026 unless someone resets it.

Frequently Asked Questions

What is the time difference between CET and JST?

JST is 7 hours ahead of CET. That is the live figure. Taken strictly as written, the gap between CET and JST is 8 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM CET in JST?

9:00 AM CET is 4:00 PM JST.

What are the best hours to schedule a call between CET and JST?

Between 9:00 AM and 10:00 AM CET, which is 4:00 PM to 5:00 PM JST. Both sides are inside normal business hours through that window.

Does the difference between CET and JST change during the year?

Yes. CET observes daylight saving and JST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, October 25, 2026.

Does CET always mean Central European Time?

Most of continental Europe moves to CEST (UTC+2) for the summer.

Does JST always mean Japan Standard Time?

Japan does not observe daylight saving, so this offset is fixed year-round.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.