CAT to PST Time Converter
PST is 9 hours behind CAT. CAT is UTC+2:00, and The US West Coast is currently on PDT (UTC-7:00).
Best Time to Call Between CAT and PST
Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 4:00 PM to 10:00 PM CAT, which is 7:00 AM to 1:00 PM PST.
both at work CAT only PST only neither — hours along the strip are CAT.
Common Times Converted
CAT on the left, PST on the right.
CAT to PST: Full 24-Hour Conversion Table
Shaded rows are working hours; the darker shade marks the hours when both zones are at work.
| CAT | PST | Working hours |
|---|---|---|
| 12:00 AM | 3:00 PM prev day | PST only |
| 1:00 AM | 4:00 PM prev day | PST only |
| 2:00 AM | 5:00 PM prev day | — |
| 3:00 AM | 6:00 PM prev day | — |
| 4:00 AM | 7:00 PM prev day | — |
| 5:00 AM | 8:00 PM prev day | — |
| 6:00 AM | 9:00 PM prev day | — |
| 7:00 AM | 10:00 PM prev day | — |
| 8:00 AM | 11:00 PM prev day | — |
| 9:00 AM | 12:00 AM | CAT only |
| 10:00 AM | 1:00 AM | CAT only |
| 11:00 AM | 2:00 AM | CAT only |
| 12:00 PM | 3:00 AM | CAT only |
| 1:00 PM | 4:00 AM | CAT only |
| 2:00 PM | 5:00 AM | CAT only |
| 3:00 PM | 6:00 AM | CAT only |
| 4:00 PM | 7:00 AM | CAT only |
| 5:00 PM | 8:00 AM | — |
| 6:00 PM | 9:00 AM | PST only |
| 7:00 PM | 10:00 AM | PST only |
| 8:00 PM | 11:00 AM | PST only |
| 9:00 PM | 12:00 PM | PST only |
| 10:00 PM | 1:00 PM | PST only |
| 11:00 PM | 2:00 PM | PST only |
What CAT and PST Actually Are
CAT — Central Africa Time
Harare, Lusaka, Maputo, Khartoum. Standing at UTC+2:00 as written, and the region does not change its clocks, so that offset holds all year.
Central Africa Time has never used daylight saving. Near the equator the length of the day changes so little that there would be nothing to shift.
PST — Pacific Standard Time
Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST. The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.
California voted in 2018 to move to permanent daylight time, but the change needs an act of Congress and has never happened, so PST is still the winter standard.
What This Means in Practice
This gap is not fixed
PST changes its clocks and CAT does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.
Major Cities in Each Zone
Cities on CAT
Cities on PST
Frequently Asked Questions
What is the time difference between CAT and PST?
PST is 9 hours behind CAT. That is the live figure. Taken strictly as written, the gap between CAT and PST is 10 hours — the two differ because at least one of these regions is currently on daylight saving.
What is 9:00 AM CAT in PST?
9:00 AM CAT is 12:00 AM PST.
What are the best hours to schedule a call between CAT and PST?
Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 4:00 PM to 10:00 PM CAT, which is 7:00 AM to 1:00 PM PST.
Does the difference between CAT and PST change during the year?
Yes. PST observes daylight saving and CAT does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.
Does PST always mean Pacific Standard Time?
The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.