Convert any time between SAST and PST, with a full 24-hour table and the hours when both sides are actually at work.

SAST to PST Time Converter

PST is 9 hours behind SAST. SAST is UTC+2:00, and The US West Coast is currently on PDT (UTC-7:00).

Worth knowing right now. The US West Coast is currently on PDT, not PST, because daylight saving is in effect. The 9 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, SAST to PST is 10 hours.
SAST
South Africa Standard Time
05:05:51 PM
Sunday, October 11, 2026
UTC+2:00
-9:00
hours difference
⇆ Reverse
PST
Pacific Standard Time
08:05:51 AM
Sunday, October 11, 2026
UTC-7:00

Best Time to Call Between SAST and PST

Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 4:00 PM to 10:00 PM SAST, which is 7:00 AM to 1:00 PM PST.

both at work SAST only PST only neither  —  hours along the strip are SAST.

SAST to PST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

SASTPSTWorking hours
12:00 AM 3:00 PM prev day PST only
1:00 AM 4:00 PM prev day PST only
2:00 AM 5:00 PM prev day —
3:00 AM 6:00 PM prev day —
4:00 AM 7:00 PM prev day —
5:00 AM 8:00 PM prev day —
6:00 AM 9:00 PM prev day —
7:00 AM 10:00 PM prev day —
8:00 AM 11:00 PM prev day —
9:00 AM 12:00 AM SAST only
10:00 AM 1:00 AM SAST only
11:00 AM 2:00 AM SAST only
12:00 PM 3:00 AM SAST only
1:00 PM 4:00 AM SAST only
2:00 PM 5:00 AM SAST only
3:00 PM 6:00 AM SAST only
4:00 PM 7:00 AM SAST only
5:00 PM 8:00 AM —
6:00 PM 9:00 AM PST only
7:00 PM 10:00 AM PST only
8:00 PM 11:00 AM PST only
9:00 PM 12:00 PM PST only
10:00 PM 1:00 PM PST only
11:00 PM 2:00 PM PST only

What SAST and PST Actually Are

SAST — South Africa Standard Time

Johannesburg, Cape Town, Durban, Pretoria. Standing at UTC+2:00 as written, and the region does not change its clocks, so that offset holds all year. South Africa does not observe daylight saving, so this offset is fixed year-round.

South Africa last used daylight saving during the Second World War and has stayed on a single fixed offset ever since.

PST — Pacific Standard Time

Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST. The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

California voted in 2018 to move to permanent daylight time, but the change needs an act of Congress and has never happened, so PST is still the winter standard.

What This Means in Practice

This gap is not fixed

PST changes its clocks and SAST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.

Frequently Asked Questions

What is the time difference between SAST and PST?

PST is 9 hours behind SAST. That is the live figure. Taken strictly as written, the gap between SAST and PST is 10 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM SAST in PST?

9:00 AM SAST is 12:00 AM PST.

What are the best hours to schedule a call between SAST and PST?

Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 4:00 PM to 10:00 PM SAST, which is 7:00 AM to 1:00 PM PST.

Does the difference between SAST and PST change during the year?

Yes. PST observes daylight saving and SAST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does SAST always mean South Africa Standard Time?

South Africa does not observe daylight saving, so this offset is fixed year-round.

Does PST always mean Pacific Standard Time?

The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.