Convert any time between NPT and AKST, with a full 24-hour table and the hours when both sides are actually at work.

NPT to AKST Time Converter

AKST is 13 hours and 45 minutes behind NPT. NPT is UTC+5:45, and Alaska is currently on AKDT (UTC-8:00).

Worth knowing right now. Alaska is currently on AKDT, not AKST, because daylight saving is in effect. The 13 hours and 45 minutes above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, NPT to AKST is 14 hours and 45 minutes.
NPT
Nepal Time
09:30:52 PM
Sunday, October 11, 2026
UTC+5:45
-13:45
hours difference
⇆ Reverse
AKST
Alaska Standard Time
07:45:52 AM
Sunday, October 11, 2026
UTC-8:00

Best Time to Call Between NPT and AKST

Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 7:00 AM to 12:00 PM NPT, which is 5:15 PM to 10:15 PM AKST.

both at work NPT only AKST only neither  —  hours along the strip are NPT.

NPT to AKST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

NPTAKSTWorking hours
12:00 AM 10:15 AM prev day AKST only
1:00 AM 11:15 AM prev day AKST only
2:00 AM 12:15 PM prev day AKST only
3:00 AM 1:15 PM prev day AKST only
4:00 AM 2:15 PM prev day AKST only
5:00 AM 3:15 PM prev day AKST only
6:00 AM 4:15 PM prev day AKST only
7:00 AM 5:15 PM prev day —
8:00 AM 6:15 PM prev day —
9:00 AM 7:15 PM prev day NPT only
10:00 AM 8:15 PM prev day NPT only
11:00 AM 9:15 PM prev day NPT only
12:00 PM 10:15 PM prev day NPT only
1:00 PM 11:15 PM prev day NPT only
2:00 PM 12:15 AM NPT only
3:00 PM 1:15 AM NPT only
4:00 PM 2:15 AM NPT only
5:00 PM 3:15 AM —
6:00 PM 4:15 AM —
7:00 PM 5:15 AM —
8:00 PM 6:15 AM —
9:00 PM 7:15 AM —
10:00 PM 8:15 AM —
11:00 PM 9:15 AM AKST only

What NPT and AKST Actually Are

NPT — Nepal Time

Kathmandu, Pokhara. Standing at UTC+5:45 as written, and the region does not change its clocks, so that offset holds all year. Nepal sits at UTC+5:45 — one of only two zones in the world on a 45-minute offset.

Nepal is deliberately 15 minutes ahead of India, an offset chosen so the country keeps its own time rather than sharing its neighbor's.

AKST — Alaska Standard Time

Anchorage, Fairbanks, Juneau. Standing at UTC-9:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to AKST.

Alaska compressed four time zones into one in 1983, moving most of the state onto a single clock to keep business hours aligned with the rest of the country.

What This Means in Practice

Expect times on the half hour

NPT sits on a 45-minute offset rather than a whole hour, so a round number on one side is never a round number on the other. A 9:00 meeting becomes 45 minutes past the hour, which is exactly the detail calendar invitations get wrong when someone converts in their head.

The date changes mid-working-day

For 5 of the eight hours in a normal NPT working day, the equivalent AKST time falls on a different calendar date. Anything scheduled in that stretch needs the date checked as well as the time, or a Tuesday call quietly becomes a Wednesday one at the other end.

This gap is not fixed

AKST changes its clocks and NPT does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.

Nearly opposite sides of the clock

At 13 hours and 45 minutes apart, one side's morning is the other side's night. Handing work over at the end of a shift usually beats trying to get both parties in the same call.

Frequently Asked Questions

What is the time difference between NPT and AKST?

AKST is 13 hours and 45 minutes behind NPT. That is the live figure. Taken strictly as written, the gap between NPT and AKST is 14 hours and 45 minutes — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM NPT in AKST?

9:00 AM NPT is 7:15 PM the previous day AKST.

What are the best hours to schedule a call between NPT and AKST?

Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 7:00 AM to 12:00 PM NPT, which is 5:15 PM to 10:15 PM AKST.

Does the difference between NPT and AKST change during the year?

Yes. AKST observes daylight saving and NPT does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does NPT always mean Nepal Time?

Nepal sits at UTC+5:45 — one of only two zones in the world on a 45-minute offset.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.