IRST to PT Time Converter
PT is 10 hours and 30 minutes behind IRST. IRST is UTC+3:30, and The US West Coast is currently on PDT (UTC-7:00).
Best Time to Call Between IRST and PT
Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 6:00 PM to 10:00 PM IRST, which is 7:30 AM to 11:30 AM PT.
both at work IRST only PT only neither — hours along the strip are IRST.
Common Times Converted
IRST on the left, PT on the right.
IRST to PT: Full 24-Hour Conversion Table
Shaded rows are working hours; the darker shade marks the hours when both zones are at work.
| IRST | PT | Working hours |
|---|---|---|
| 12:00 AM | 1:30 PM prev day | PT only |
| 1:00 AM | 2:30 PM prev day | PT only |
| 2:00 AM | 3:30 PM prev day | PT only |
| 3:00 AM | 4:30 PM prev day | PT only |
| 4:00 AM | 5:30 PM prev day | — |
| 5:00 AM | 6:30 PM prev day | — |
| 6:00 AM | 7:30 PM prev day | — |
| 7:00 AM | 8:30 PM prev day | — |
| 8:00 AM | 9:30 PM prev day | — |
| 9:00 AM | 10:30 PM prev day | IRST only |
| 10:00 AM | 11:30 PM prev day | IRST only |
| 11:00 AM | 12:30 AM | IRST only |
| 12:00 PM | 1:30 AM | IRST only |
| 1:00 PM | 2:30 AM | IRST only |
| 2:00 PM | 3:30 AM | IRST only |
| 3:00 PM | 4:30 AM | IRST only |
| 4:00 PM | 5:30 AM | IRST only |
| 5:00 PM | 6:30 AM | — |
| 6:00 PM | 7:30 AM | — |
| 7:00 PM | 8:30 AM | — |
| 8:00 PM | 9:30 AM | PT only |
| 9:00 PM | 10:30 AM | PT only |
| 10:00 PM | 11:30 AM | PT only |
| 11:00 PM | 12:30 PM | PT only |
What IRST and PT Actually Are
IRST — Iran Standard Time
Tehran, Mashhad, Isfahan. Standing at UTC+3:30 as written, and the region does not change its clocks, so that offset holds all year. Iran abolished daylight saving in 2022, so the half-hour offset now holds all year.
Iran abolished daylight saving in 2022. Its half-hour offset is a deliberate compromise between the solar times of its western and eastern borders.
PT — Pacific Time
Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST.
Pacific Time anchors the US technology industry, so a great deal of software and scheduling convention is written implicitly around it.
What This Means in Practice
Expect times on the half hour
IRST sits on a 30-minute offset rather than a whole hour, so a round number on one side is never a round number on the other. A 9:00 meeting becomes 30 minutes past the hour, which is exactly the detail calendar invitations get wrong when someone converts in their head.
The date changes mid-working-day
For 2 of the eight hours in a normal IRST working day, the equivalent PT time falls on a different calendar date. Anything scheduled in that stretch needs the date checked as well as the time, or a Tuesday call quietly becomes a Wednesday one at the other end.
This gap is not fixed
PT changes its clocks and IRST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.
Nearly opposite sides of the clock
At 10 hours and 30 minutes apart, one side's morning is the other side's night. Handing work over at the end of a shift usually beats trying to get both parties in the same call.
Major Cities in Each Zone
Cities on IRST
Cities on PT
Frequently Asked Questions
What is the time difference between IRST and PT?
PT is 10 hours and 30 minutes behind IRST. That is the live figure. Taken strictly as written, the gap between IRST and PT is 11 hours and 30 minutes — the two differ because at least one of these regions is currently on daylight saving.
What is 9:00 AM IRST in PT?
9:00 AM IRST is 10:30 PM the previous day PT.
What are the best hours to schedule a call between IRST and PT?
Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 6:00 PM to 10:00 PM IRST, which is 7:30 AM to 11:30 AM PT.
Does the difference between IRST and PT change during the year?
Yes. PT observes daylight saving and IRST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.
Does IRST always mean Iran Standard Time?
Iran abolished daylight saving in 2022, so the half-hour offset now holds all year.