Convert any time between EDT and PST, with a full 24-hour table and the hours when both sides are actually at work.

EDT to PST Time Converter

PST is 3 hours behind EDT. EDT is UTC-4:00, and The US West Coast is currently on PDT (UTC-7:00).

Worth knowing right now. The US West Coast is currently on PDT, not PST, because daylight saving is in effect. The 3 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, EDT to PST is 4 hours.
EDT
Eastern Daylight Time
11:03:46 AM
Sunday, October 11, 2026
UTC-4:00
-3:00
hours difference
⇆ Reverse
PST
Pacific Standard Time
08:03:46 AM
Sunday, October 11, 2026
UTC-7:00

Best Time to Call Between EDT and PST

Both zones are inside normal business hours between 12:00 PM and 5:00 PM EDT — that's 9:00 AM to 2:00 PM PST. That's a 5-hour window.

both at work EDT only PST only neither  —  hours along the strip are EDT.

EDT to PST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

EDTPSTWorking hours
12:00 AM 9:00 PM prev day —
1:00 AM 10:00 PM prev day —
2:00 AM 11:00 PM prev day —
3:00 AM 12:00 AM —
4:00 AM 1:00 AM —
5:00 AM 2:00 AM —
6:00 AM 3:00 AM —
7:00 AM 4:00 AM —
8:00 AM 5:00 AM —
9:00 AM 6:00 AM EDT only
10:00 AM 7:00 AM EDT only
11:00 AM 8:00 AM EDT only
12:00 PM 9:00 AM Both zones
1:00 PM 10:00 AM Both zones
2:00 PM 11:00 AM Both zones
3:00 PM 12:00 PM Both zones
4:00 PM 1:00 PM Both zones
5:00 PM 2:00 PM PST only
6:00 PM 3:00 PM PST only
7:00 PM 4:00 PM PST only
8:00 PM 5:00 PM —
9:00 PM 6:00 PM —
10:00 PM 7:00 PM —
11:00 PM 8:00 PM —

What EDT and PST Actually Are

EDT — Eastern Daylight Time

New York, Toronto, Washington DC, Atlanta, Miami, Boston. Standing at UTC-4:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to EST.

EDT runs from the second Sunday in March to the first Sunday in November — about eight months, making the "daylight" version the majority of the year rather than the exception.

PST — Pacific Standard Time

Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST. The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

California voted in 2018 to move to permanent daylight time, but the change needs an act of Congress and has never happened, so PST is still the winter standard.

What This Means in Practice

Both sides change clocks, on different dates

Both regions observe daylight saving but do not switch on the same day, so for a week or two each spring and fall the gap between them is an hour different from the rest of the year. Those short windows are where recurring invitations quietly break.

Frequently Asked Questions

What is the time difference between EDT and PST?

PST is 3 hours behind EDT. That is the live figure. Taken strictly as written, the gap between EDT and PST is 4 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM EDT in PST?

9:00 AM EDT is 6:00 AM PST.

What are the best hours to schedule a call between EDT and PST?

Between 12:00 PM and 5:00 PM EDT, which is 9:00 AM to 2:00 PM PST. Both sides are inside normal business hours through that window.

Does the difference between EDT and PST change during the year?

Yes. Both regions observe daylight saving, and they do not switch on the same dates, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does PST always mean Pacific Standard Time?

The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.