EAT to AKST Time Converter
AKST is 11 hours behind EAT. EAT is UTC+3:00, and Alaska is currently on AKDT (UTC-8:00).
Best Time to Call Between EAT and AKST
Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 6:00 PM to 10:00 PM EAT, which is 7:00 AM to 11:00 AM AKST.
both at work EAT only AKST only neither — hours along the strip are EAT.
Common Times Converted
EAT on the left, AKST on the right.
EAT to AKST: Full 24-Hour Conversion Table
Shaded rows are working hours; the darker shade marks the hours when both zones are at work.
| EAT | AKST | Working hours |
|---|---|---|
| 12:00 AM | 1:00 PM prev day | AKST only |
| 1:00 AM | 2:00 PM prev day | AKST only |
| 2:00 AM | 3:00 PM prev day | AKST only |
| 3:00 AM | 4:00 PM prev day | AKST only |
| 4:00 AM | 5:00 PM prev day | — |
| 5:00 AM | 6:00 PM prev day | — |
| 6:00 AM | 7:00 PM prev day | — |
| 7:00 AM | 8:00 PM prev day | — |
| 8:00 AM | 9:00 PM prev day | — |
| 9:00 AM | 10:00 PM prev day | EAT only |
| 10:00 AM | 11:00 PM prev day | EAT only |
| 11:00 AM | 12:00 AM | EAT only |
| 12:00 PM | 1:00 AM | EAT only |
| 1:00 PM | 2:00 AM | EAT only |
| 2:00 PM | 3:00 AM | EAT only |
| 3:00 PM | 4:00 AM | EAT only |
| 4:00 PM | 5:00 AM | EAT only |
| 5:00 PM | 6:00 AM | — |
| 6:00 PM | 7:00 AM | — |
| 7:00 PM | 8:00 AM | — |
| 8:00 PM | 9:00 AM | AKST only |
| 9:00 PM | 10:00 AM | AKST only |
| 10:00 PM | 11:00 AM | AKST only |
| 11:00 PM | 12:00 PM | AKST only |
What EAT and AKST Actually Are
EAT — East Africa Time
Nairobi, Addis Ababa, Dar es Salaam, Kampala, Mogadishu. Standing at UTC+3:00 as written, and the region does not change its clocks, so that offset holds all year.
East Africa Time is shared by a run of countries down the Rift Valley, and Ethiopia additionally keeps a traditional 12-hour clock that starts counting at dawn.
AKST — Alaska Standard Time
Anchorage, Fairbanks, Juneau. Standing at UTC-9:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to AKST.
Alaska compressed four time zones into one in 1983, moving most of the state onto a single clock to keep business hours aligned with the rest of the country.
What This Means in Practice
The date changes mid-working-day
For 2 of the eight hours in a normal EAT working day, the equivalent AKST time falls on a different calendar date. Anything scheduled in that stretch needs the date checked as well as the time, or a Tuesday call quietly becomes a Wednesday one at the other end.
This gap is not fixed
AKST changes its clocks and EAT does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.
Nearly opposite sides of the clock
At 11 hours apart, one side's morning is the other side's night. Handing work over at the end of a shift usually beats trying to get both parties in the same call.
Major Cities in Each Zone
Cities on EAT
Cities on AKST
Frequently Asked Questions
What is the time difference between EAT and AKST?
AKST is 11 hours behind EAT. That is the live figure. Taken strictly as written, the gap between EAT and AKST is 12 hours — the two differ because at least one of these regions is currently on daylight saving.
What is 9:00 AM EAT in AKST?
9:00 AM EAT is 10:00 PM the previous day AKST.
What are the best hours to schedule a call between EAT and AKST?
Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 6:00 PM to 10:00 PM EAT, which is 7:00 AM to 11:00 AM AKST.
Does the difference between EAT and AKST change during the year?
Yes. AKST observes daylight saving and EAT does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.