Convert any time between CST and PDT, with a full 24-hour table and the hours when both sides are actually at work.

CST to PDT Time Converter

PDT is 2 hours behind CST. The US Central states are currently on CDT (UTC-5:00), and PDT is UTC-7:00.

Worth knowing right now. The US Central states are currently on CDT, not CST, because daylight saving is in effect. The 2 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, CST to PDT is 1 hour.
CST
Central Standard Time
12:00:41 PM
Sunday, October 11, 2026
UTC-5:00
-2:00
hours difference
⇆ Reverse
PDT
Pacific Daylight Time
10:00:41 AM
Sunday, October 11, 2026
UTC-7:00

Best Time to Call Between CST and PDT

Both zones are inside normal business hours between 11:00 AM and 5:00 PM CST — that's 9:00 AM to 3:00 PM PDT. That's a 6-hour window.

both at work CST only PDT only neither  —  hours along the strip are CST.

CST to PDT: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

CSTPDTWorking hours
12:00 AM 10:00 PM prev day —
1:00 AM 11:00 PM prev day —
2:00 AM 12:00 AM —
3:00 AM 1:00 AM —
4:00 AM 2:00 AM —
5:00 AM 3:00 AM —
6:00 AM 4:00 AM —
7:00 AM 5:00 AM —
8:00 AM 6:00 AM —
9:00 AM 7:00 AM CST only
10:00 AM 8:00 AM CST only
11:00 AM 9:00 AM Both zones
12:00 PM 10:00 AM Both zones
1:00 PM 11:00 AM Both zones
2:00 PM 12:00 PM Both zones
3:00 PM 1:00 PM Both zones
4:00 PM 2:00 PM Both zones
5:00 PM 3:00 PM PDT only
6:00 PM 4:00 PM PDT only
7:00 PM 5:00 PM —
8:00 PM 6:00 PM —
9:00 PM 7:00 PM —
10:00 PM 8:00 PM —
11:00 PM 9:00 PM —

What CST and PDT Actually Are

CST — Central Standard Time

Chicago, Houston, Dallas, Mexico City, Winnipeg. Standing at UTC-6:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to CST. CST also stands for China Standard Time (UTC+8) and Cuba Standard Time (UTC-5). This page covers the North American one.

Saskatchewan sits inside the Central zone but never changes its clocks, so it matches CST in winter and its neighbors' MDT in summer.

PDT — Pacific Daylight Time

Los Angeles, San Francisco, Seattle, Vancouver. Standing at UTC-7:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST.

PDT covers the eight months when the US West Coast is seven hours behind UTC rather than eight.

What This Means in Practice

Both sides change clocks, on different dates

Both regions observe daylight saving but do not switch on the same day, so for a week or two each spring and fall the gap between them is an hour different from the rest of the year. Those short windows are where recurring invitations quietly break.

Close enough to share a working day

At only 2 hours apart, the two working days overlap almost completely. Scheduling is barely constrained by the difference.

Frequently Asked Questions

What is the time difference between CST and PDT?

PDT is 2 hours behind CST. That is the live figure. Taken strictly as written, the gap between CST and PDT is 1 hour — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM CST in PDT?

9:00 AM CST is 7:00 AM PDT.

What are the best hours to schedule a call between CST and PDT?

Between 11:00 AM and 5:00 PM CST, which is 9:00 AM to 3:00 PM PDT. Both sides are inside normal business hours through that window.

Does the difference between CST and PDT change during the year?

Yes. Both regions observe daylight saving, and they do not switch on the same dates, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does CST always mean Central Standard Time?

CST also stands for China Standard Time (UTC+8) and Cuba Standard Time (UTC-5). This page covers the North American one.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.