Convert any time between CDT and PST, with a full 24-hour table and the hours when both sides are actually at work.

CDT to PST Time Converter

PST is 2 hours behind CDT. CDT is UTC-5:00, and The US West Coast is currently on PDT (UTC-7:00).

Worth knowing right now. The US West Coast is currently on PDT, not PST, because daylight saving is in effect. The 2 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, CDT to PST is 3 hours.
CDT
Central Daylight Time
09:18:52 AM
Sunday, October 11, 2026
UTC-5:00
-2:00
hours difference
⇆ Reverse
PST
Pacific Standard Time
07:18:52 AM
Sunday, October 11, 2026
UTC-7:00

Best Time to Call Between CDT and PST

Both zones are inside normal business hours between 11:00 AM and 5:00 PM CDT — that's 9:00 AM to 3:00 PM PST. That's a 6-hour window.

both at work CDT only PST only neither  —  hours along the strip are CDT.

CDT to PST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

CDTPSTWorking hours
12:00 AM 10:00 PM prev day —
1:00 AM 11:00 PM prev day —
2:00 AM 12:00 AM —
3:00 AM 1:00 AM —
4:00 AM 2:00 AM —
5:00 AM 3:00 AM —
6:00 AM 4:00 AM —
7:00 AM 5:00 AM —
8:00 AM 6:00 AM —
9:00 AM 7:00 AM CDT only
10:00 AM 8:00 AM CDT only
11:00 AM 9:00 AM Both zones
12:00 PM 10:00 AM Both zones
1:00 PM 11:00 AM Both zones
2:00 PM 12:00 PM Both zones
3:00 PM 1:00 PM Both zones
4:00 PM 2:00 PM Both zones
5:00 PM 3:00 PM PST only
6:00 PM 4:00 PM PST only
7:00 PM 5:00 PM —
8:00 PM 6:00 PM —
9:00 PM 7:00 PM —
10:00 PM 8:00 PM —
11:00 PM 9:00 PM —

What CDT and PST Actually Are

CDT — Central Daylight Time

Chicago, Houston, Dallas, Winnipeg. Standing at UTC-5:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to CST. Mexico abolished daylight saving in 2022, so Mexico City stays on UTC-6 all year and no longer uses CDT.

Mexico left this pattern behind in 2022, abolishing daylight saving nationwide except in a strip of cities along the US border that kept it for cross-frontier trade.

PST — Pacific Standard Time

Los Angeles, San Francisco, Seattle, Las Vegas, Vancouver. Standing at UTC-8:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST. The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

California voted in 2018 to move to permanent daylight time, but the change needs an act of Congress and has never happened, so PST is still the winter standard.

What This Means in Practice

Both sides change clocks, on different dates

Both regions observe daylight saving but do not switch on the same day, so for a week or two each spring and fall the gap between them is an hour different from the rest of the year. Those short windows are where recurring invitations quietly break.

Close enough to share a working day

At only 2 hours apart, the two working days overlap almost completely. Scheduling is barely constrained by the difference.

Frequently Asked Questions

What is the time difference between CDT and PST?

PST is 2 hours behind CDT. That is the live figure. Taken strictly as written, the gap between CDT and PST is 3 hours — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM CDT in PST?

9:00 AM CDT is 7:00 AM PST.

What are the best hours to schedule a call between CDT and PST?

Between 11:00 AM and 5:00 PM CDT, which is 9:00 AM to 3:00 PM PST. Both sides are inside normal business hours through that window.

Does the difference between CDT and PST change during the year?

Yes. Both regions observe daylight saving, and they do not switch on the same dates, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does CDT always mean Central Daylight Time?

Mexico abolished daylight saving in 2022, so Mexico City stays on UTC-6 all year and no longer uses CDT.

Does PST always mean Pacific Standard Time?

The Philippines occasionally uses PST for Philippine Standard Time (UTC+8); PHT is the clearer label for that.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.