Convert any time between BST and PDT, with a full 24-hour table and the hours when both sides are actually at work.

BST to PDT Time Converter

PDT is 8 hours behind BST. BST is UTC+1:00, and PDT is UTC-7:00.

BST
British Summer Time
06:00:42 PM
Sunday, October 11, 2026
UTC+1:00
-8:00
hours difference
⇆ Reverse
PDT
Pacific Daylight Time
10:00:42 AM
Sunday, October 11, 2026
UTC-7:00

Best Time to Call Between BST and PDT

Standard 9-to-5 hours in these two zones never overlap, so someone has to take the call outside their working day. The most workable window is 3:00 PM to 10:00 PM BST, which is 7:00 AM to 2:00 PM PDT.

both at work BST only PDT only neither  —  hours along the strip are BST.

BST to PDT: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

BSTPDTWorking hours
12:00 AM 4:00 PM prev day PDT only
1:00 AM 5:00 PM prev day —
2:00 AM 6:00 PM prev day —
3:00 AM 7:00 PM prev day —
4:00 AM 8:00 PM prev day —
5:00 AM 9:00 PM prev day —
6:00 AM 10:00 PM prev day —
7:00 AM 11:00 PM prev day —
8:00 AM 12:00 AM —
9:00 AM 1:00 AM BST only
10:00 AM 2:00 AM BST only
11:00 AM 3:00 AM BST only
12:00 PM 4:00 AM BST only
1:00 PM 5:00 AM BST only
2:00 PM 6:00 AM BST only
3:00 PM 7:00 AM BST only
4:00 PM 8:00 AM BST only
5:00 PM 9:00 AM PDT only
6:00 PM 10:00 AM PDT only
7:00 PM 11:00 AM PDT only
8:00 PM 12:00 PM PDT only
9:00 PM 1:00 PM PDT only
10:00 PM 2:00 PM PDT only
11:00 PM 3:00 PM PDT only

What BST and PDT Actually Are

BST — British Summer Time

London, Manchester, Birmingham, Glasgow, and the rest of the UK from late March to late October. Standing at UTC+1:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, October 25, 2026, to GMT. BST also stands for Bangladesh Standard Time (UTC+6). BDT is the clearer label for that one.

British Summer Time began in 1916 as a wartime fuel-saving measure and has run every year since, making it one of the oldest continuous daylight saving schemes in the world.

PDT — Pacific Daylight Time

Los Angeles, San Francisco, Seattle, Vancouver. Standing at UTC-7:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to PST.

PDT covers the eight months when the US West Coast is seven hours behind UTC rather than eight.

What This Means in Practice

Both sides change clocks, on different dates

Both regions observe daylight saving but do not switch on the same day, so for a week or two each spring and fall the gap between them is an hour different from the rest of the year. Those short windows are where recurring invitations quietly break.

Frequently Asked Questions

What is the time difference between BST and PDT?

PDT is 8 hours behind BST.

What is 9:00 AM BST in PDT?

9:00 AM BST is 1:00 AM PDT.

What are the best hours to schedule a call between BST and PDT?

Standard business hours in these two zones do not overlap at all, so one side has to work outside the 9-to-5. The most workable window is 3:00 PM to 10:00 PM BST, which is 7:00 AM to 2:00 PM PDT.

Does the difference between BST and PDT change during the year?

Yes. Both regions observe daylight saving, and they do not switch on the same dates, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, October 25, 2026.

Does BST always mean British Summer Time?

BST also stands for Bangladesh Standard Time (UTC+6). BDT is the clearer label for that one.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.