Convert any time between AKST and HST, with a full 24-hour table and the hours when both sides are actually at work.

AKST to HST Time Converter

HST is 2 hours behind AKST. Alaska is currently on AKDT (UTC-8:00), and HST is UTC-10:00.

Worth knowing right now. Alaska is currently on AKDT, not AKST, because daylight saving is in effect. The 2 hours above is the gap between those two regions today, which is almost certainly what you want. Taken strictly as written, AKST to HST is 1 hour.
AKST
Alaska Standard Time
04:56:18 AM
Sunday, October 11, 2026
UTC-8:00
-2:00
hours difference
⇆ Reverse
HST
Hawaii Standard Time
02:56:18 AM
Sunday, October 11, 2026
UTC-10:00

Best Time to Call Between AKST and HST

Both zones are inside normal business hours between 11:00 AM and 5:00 PM AKST — that's 9:00 AM to 3:00 PM HST. That's a 6-hour window.

both at work AKST only HST only neither  —  hours along the strip are AKST.

AKST to HST: Full 24-Hour Conversion Table

Shaded rows are working hours; the darker shade marks the hours when both zones are at work.

AKSTHSTWorking hours
12:00 AM 10:00 PM prev day —
1:00 AM 11:00 PM prev day —
2:00 AM 12:00 AM —
3:00 AM 1:00 AM —
4:00 AM 2:00 AM —
5:00 AM 3:00 AM —
6:00 AM 4:00 AM —
7:00 AM 5:00 AM —
8:00 AM 6:00 AM —
9:00 AM 7:00 AM AKST only
10:00 AM 8:00 AM AKST only
11:00 AM 9:00 AM Both zones
12:00 PM 10:00 AM Both zones
1:00 PM 11:00 AM Both zones
2:00 PM 12:00 PM Both zones
3:00 PM 1:00 PM Both zones
4:00 PM 2:00 PM Both zones
5:00 PM 3:00 PM HST only
6:00 PM 4:00 PM HST only
7:00 PM 5:00 PM —
8:00 PM 6:00 PM —
9:00 PM 7:00 PM —
10:00 PM 8:00 PM —
11:00 PM 9:00 PM —

What AKST and HST Actually Are

AKST — Alaska Standard Time

Anchorage, Fairbanks, Juneau. Standing at UTC-9:00 as written, and the region does change its clocks, so its live offset moves by an hour twice a year. The next change is on Sunday, November 1, 2026, to AKST.

Alaska compressed four time zones into one in 1983, moving most of the state onto a single clock to keep business hours aligned with the rest of the country.

HST — Hawaii Standard Time

Honolulu and the rest of Hawaii. Standing at UTC-10:00 as written, and the region does not change its clocks, so that offset holds all year. Hawaii does not observe daylight saving, so this offset holds all year.

Hawaii dropped daylight saving in 1967 and never resumed it. Being close to the equator, its daylight barely varies across the year, so there is little to gain.

What This Means in Practice

This gap is not fixed

AKST changes its clocks and HST does not, so the difference between them moves by an hour twice a year. A recurring meeting set now will drift for one side from Sunday, November 1, 2026 unless someone resets it.

Close enough to share a working day

At only 2 hours apart, the two working days overlap almost completely. Scheduling is barely constrained by the difference.

Major Cities in Each Zone

Cities on AKST

Cities on HST

Frequently Asked Questions

What is the time difference between AKST and HST?

HST is 2 hours behind AKST. That is the live figure. Taken strictly as written, the gap between AKST and HST is 1 hour — the two differ because at least one of these regions is currently on daylight saving.

What is 9:00 AM AKST in HST?

9:00 AM AKST is 7:00 AM HST.

What are the best hours to schedule a call between AKST and HST?

Between 11:00 AM and 5:00 PM AKST, which is 9:00 AM to 3:00 PM HST. Both sides are inside normal business hours through that window.

Does the difference between AKST and HST change during the year?

Yes. AKST observes daylight saving and HST does not, so the gap shifts by an hour at least twice a year. The next clock change is on Sunday, November 1, 2026.

Does HST always mean Hawaii Standard Time?

Hawaii does not observe daylight saving, so this offset holds all year.

Converting between two time zones regularly? Bookmark this page — the clocks update live and the table follows daylight saving automatically.